How to Cook 2021 Quinoa pattice

Quinoa pattice. These vegetarian patties make a delicious main, perfect with an egg on top or serve them along a salad. And because they make a lot. These simple crispy quinoa patties are so versatile.

Quinoa pattice Quinoa Patties. this link is to an external site that may or may not meet. When you're looking for ways to use leftover quinoa, try these easy tasty vegetarian quinoa patties, served with an avocado yogurt dip - perfect appetizer! These Crispy Quinoa Patties are so great for meal prep! You can cook Quinoa pattice using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Quinoa pattice

  1. You need 1 1/2 cups of cooked quinoa.
  2. It's 2 tablespoons of ground flax + 6 tablespoons water.
  3. Prepare 1 cup of destemmed and finely chopped kale.
  4. It's 1/2 cup of rolled oats, ground into a flour.
  5. Prepare 1/4 cup of fresh basil leaves, finely chopped.
  6. It's 3 tablespoons of gluten-free all-purpose flour.
  7. Prepare to taste of salt.
  8. It's to taste of red pepper flakes.
  9. You need of Oil for shallow fry.

These Quinoa Patties are a real wonder that happen to be vegan and gluten free too! We make these Spinach & Quinoa Patties quite often, using leftover vegetables from the fridge together with some seeds or grains. They are great in a burger bun, but most of the. Crispy on the outside, soft and flavorful on the inside.

Quinoa pattice step by step

  1. Mix the ground flax and water in a small bowl and set aside for 5 minutes or so to thicken..
  2. Combine all ingredients together in a large bowl, including the flax mixture and the 1.5 cups cooked quinoa. Stir well until the mixture comes together. Don't forget the flour because it helps bind the patties..
  3. In the same pan, add a tablespoon of oil to medium high heat. Once hot, add in patty..
  4. Remove from the pan and onto a paper towel to remove any extra oil from the patties. Allow to cool slightly. Serve with green chatny or any dip..

The quinoa patties are sort-of an herby, vegged-up, baked version of the Tiny Quinoa Patties in Super Natural Every Day - dotted with feta and flecked with lots of dill, chives. When we first started experimenting with a more vegetable-based diet a few years ago, my husband was committed but skeptical. These adorable little quinoa patties are so remarkably delicious, even the worst skeptic can be. These vegetarian quinoa patties are loaded with greens like swiss chard (or any These quinoa patties were hard to photograph and I almost didn't post this recipe because of it. These Quinoa Cakes are flavored with fresh herbs, garlic, and parmesan cheese, then pan-cooked in olive oil until golden and crispy.

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