Recipe: 2021 Fried kales + Left over Meat

Fried kales + Left over Meat. Heat olive oil in a large wok or skillet over high heat. Think of it as the zero-waste version of a deep fried green bean. And before anyone gets upset about the Kale stems are fibrous, making them tough to chew if eaten raw, so they must be blanched first (quickly dunked in This recipe also works great with any extra kale leaves you have lying around.

Fried kales + Left over Meat I've never been able to keep the bread crumbs on the onions if I keep them in the pan while I fry the kale. Heat oil in large, deep nonstick skillet or wok over medium heat. Remove from heat and stir in soy sauce, sesame oil. You can have Fried kales + Left over Meat using 5 ingredients and 5 steps. Here is how you cook it.

Ingredients of Fried kales + Left over Meat

  1. Prepare 2 handfuls of kales.
  2. It's 2 tbsp of oil.
  3. You need 1 of small onion- diced.
  4. It's 2 of large tomatoes.
  5. You need of Left over meat.

Leftovers: Steak and kale salad, brown rice, soy sauce. I heated a splash of olive oil in a large pan, added I jazzed up the meat by tossing it in a frying pan with the balsamic vinaigrette that came on the side with our salad. Once the minutes are over remove the water from the boiled kale and add the vegetable fat. Pat kale leaves thoroughly dry with paper towels.

Fried kales + Left over Meat instructions

  1. Put oil in a sufuria..
  2. Add in chopped onions and fry uuntil lightly brown..
  3. Add in tomatoes and fry until soft..
  4. Add on salt and finally add in the kales and stir really well until the kales reduces on size..
  5. Take the left over cooked meat and add in the cooking kale..

Here are three delicious ways to turn leftover BBQ Ribs and ingredients into fast and easy meals ranging from stir fried to broth soup with CCR Recipe. Thoroughly rinse the kale in cold water, soaking it in the water if it seems gritty or sandy. Tear the leaves into chunks and discard the stems. Heat the olive oil in a large skillet over medium-high heat. The chicken is twice-fried and mixed with creamy bang bang sauce for a spectacular dish.

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