Recipe: 2020 Fried kales with ugali

Fried kales with ugali. Feel free to comment below to let me know your thoughts, and how you prefer to make yours. Ugali is a favorite amongst many Kenyan homes and is served at least twice or thrice in a week. The fact that you can pair it with so many things is what make it a common meal in You can try making ugali cakes, which are a great alternative to bread or maandazis.

Fried kales with ugali It is also known as ngima, obusuma,obuchima, kimnyet, nshima, mieliepap. See more ideas about Food, African food, Kenyan food. This chicken is well served with chapati, rice or Ugali(maize meal) in Kenya. You can have Fried kales with ugali using 5 ingredients and 2 steps. Here is how you cook that.

Ingredients of Fried kales with ugali

  1. Prepare 2 of punch kales.
  2. You need 1 of tomato.
  3. You need 1 of onion.
  4. You need of Flour.
  5. Prepare of Water.

It is very easy to prepare but involves very slow cooking. Fry the chicken pcs with minced onion and a Tbsp. of gravy browning. Then add in the minced cabbage, the carrot and the mixed spice. For the Ugali, boil a pint of water and pour in the maize flour.

Fried kales with ugali step by step

  1. Wash and cut the kales fry onion,add in tomatoes, let it cook for few mins,add in the kales,stir well,cover for 2 min,serve..
  2. Boil water,till ready, add in flour bit by bit,till is well combined,using mwiko,when is ready,serve with your friend kales..

Stir as it cooks into a stiff cake. A background on Ugali, a Kenyan delicacy and staple food - history, eating etiquette and clarifying misconceptions. A Brief History of Kenyan Dish Ugali. Ugali [oo-gahl-ee] is a dish in Kenya and Tanzania made of fine cornmeal cooked in boiling water into soft dough. Ugali is known in South Africa as Pap or Mielie, Sadza in Zimbabwe, and Nsima in Malawi; the name changes with region and language in Africa.

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