Recipe: Appetizing Liver fry ugali with veggies

Liver fry ugali with veggies. Very simple recipe.ugali and green veges is amust. Ugali wet-fry- Urge your man to skip the local tavern and fry up a great dish of stewed chicken At least you will have tried serving up a cabbage meal because Luhya baes do not recognise this veggie. The vegetables are stir fried with garlic, ginger, and soy sauce.

Liver fry ugali with veggies Reddit gives you the best of the internet in one place. This article has not been rated yet. Heat oil in a wok or large wide frying pan set over medium-high heat. You can have Liver fry ugali with veggies using 9 ingredients and 7 steps. Here is how you cook that.

Ingredients of Liver fry ugali with veggies

  1. You need 200 g of beef liver.
  2. It's 1 of onion.
  3. You need 1 of large tomato.
  4. You need 1 of ts garlic powder.
  5. It's 2 of royco cubes.
  6. It's 300 ml of water.
  7. You need 1/2 of ts salt.
  8. Prepare 300 g of kales.
  9. Prepare 5 Tb of cooking oil.

Most of the cholesterol in your blood has been made by your liver. When the asparagus is bright green and tender crisp, add the carrots and toss together. Arrange the veggies and tofu over the cooked rice or farro, and cover with more sauce to taste. Tuesday Menu: Ugali/Rice Mbuzi wet fry.

Liver fry ugali with veggies step by step

  1. Heat a pan on medium flame with liver and some water to cook the liver.Sprinkle some salt for taste..
  2. Once the liver has cooked,add some oil and fry.Dice the onion and toss it in..
  3. Add the garlic powder and the royco cubes..
  4. Slice the tomato and add it in,stir then simmer for 3 min.You can add some water to create soup..
  5. Once ready remove from heat.Place a cooking pan with oil on the heat.Cut up your veggies in thin strips..
  6. Once the oil is hot,toss in the veggies and stir.Sprinkle some salt.When ready remove from heat..
  7. Serve your liver and veggies with hot ugali..

Good morning, what's for dinner today? It's so easy to be vegan when you eat delicious foods, like this tofu stir fry with rice and veggies. I think I'm in tofu heaven! This recipe is easier than it looks and you can make it even easier if you use soy sauce instead of the sauce I've made and you remove the tofu. Use your favorite veggies, don't be.

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