Recipe: 2021 Beef wet fry with greens

Beef wet fry with greens. Remove beef from marinade; discard marinade. Chopped green beans cooked over high heat until blistered, then stir fried with a spicy intense flavoured sauce and pork. Chopping rather than mincing garlic and ginger stop them from sticking and burning on the extremely hot skillet.

Learn how to make beef with Chinese green beans, the popular green bean dish that you frequently find at Chinese restaurant buffets. When the oil is hot, add the green beans. Beef is a healthy food popular all over the world. You can cook Beef wet fry with greens using 7 ingredients and 9 steps. Here is how you cook that.

Ingredients of Beef wet fry with greens

1. You need 200 g of cow beef.
2. Prepare to taste of Salt.
3. Prepare 2 of onion.
4. It's 3 of tomatoes.
5. Prepare 3 spoon of gloden fry oil.
6. You need 5 leaves of kales.
7. It's 1/2 glass of water.

Different from western countries, Chinese people like to slow-cook, red-braised or stir fry. Since I match the beef with rice, I want to give it a stronger flavor. I use chili green long peppers that have a spicy taste. Because beef stir fry is a quick cooking process.

Beef wet fry with greens instructions

1. Chop kales, onions and tomatoes..
2. Dice meat and you can boil for 30min.
3. Then add onions and oil stir wisely..
4. Add tomatoes and crash them and put salt..
5. Put little water and let cook for 20min..
6. Serve in a bowl..
7. For kales cut onions put in a pan..
8. Add oil then put kales and salt stir for 5-6minute.
9. Serve hot with beef..

You can use a lower grade beef for stew because as long as you cook it for an hour or two on low heat, the Turn the heat up, add the stir-fry sauce and the green section of the scallion. Adjust the flame to medium heat. Succulent beef patty topped with crispy beef bacon,sautéed mushrooms, a fried egg and double layered cheddar cheese all on a bed of crispy lettuce, tomato, onion ,jalapenos and gherkins, served with chips or salad and house special burger sauce. Toss and cook until nearly cooked through but still pink in spots Return beef to skillet along with tomatoes and half of basil. This speedy weeknight supper is full of flavour and satisfying with a bowl of rice.