Recipe: Tasty Cauliflower soup for weight loss

Cauliflower soup for weight loss. Bean soup is one of those comfort foods you just need to have during the winter—but this spin uses cauliflower in place of carb-heavy beans and adds a hearty helping Amber Brenza Amber Brenza is the health editor at Women's Health, and she oversees the website's health and weight loss verticals. Soup in a Weight Loss Diet. Low Calorie Soup - Tried and Tasted.

Learn how to make Tandoori-Roasted Cauliflower Soup & see the Smartpoints value of this great recipe. Each coin designates the SmartPoints® value for your customized plan. The Green, Blue, and Purple food plans promote equal weight loss—they just get you there in different ways. You can have Cauliflower soup for weight loss using 11 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Cauliflower soup for weight loss

1. It's 200 gm of cauliflower.
2. It's 1 teaspoon of oil.
3. Prepare 2-3 of cloves.
4. Prepare 1 of finely chopped onion.
5. It's 1 of bey leaf.
6. It's 1/2 teaspoon of mustard seeds.
7. It's 1/2 teaspoon of black pepper.
8. It's to taste of Salt.
9. It's 1/2 inch of piece of ginger.
10. It's 4-5 of garlic pieces.
11. It's 50 gm of cheese for garnishing.

Radha Thomas in her book, "The Cauliflower diet" shows how the humble veggie has now become a potent replacement for carbs. If you have tried and given up most of the weight-loss diets because you could no longer eat the same food week after week, Ms Thomas makes amazing culinary. These weight loss soup recipes from the team at Avocadu are packed with nutrients so you're still getting all Add the broth and cauliflower. Blend with salt and pepper until If you liked this article on healthy soup recipes for weight loss or have any questions, please.

Cauliflower soup for weight loss step by step

1. Wash cauliflower and cut in small pieces. Finely chop ginger, garlic and onion. Now heat oil in a pan and add mustard seeds, cloves and chopped garlic in it. Saute for 1 minute and then add ginger slices and onion slices. Now add cauliflower pieces in it..
2. Add water and cover the pan with lid to slightly blanch cauliflower..
3. After 10 minutes switching the flame and let it cool a bit. Now grind the mixture in a mixer grinder and again put it in the same pan. Add black pepper and salt and mix well..
4. Cook it for 1 minute and garnish with grated cheese..
5. Healthy cauliflower soup is ready to serve..

Step-by-step overview of how to make cabbage soup, weight loss soup, wonder soup. The cauliflower soup ranks up there as one of the easiest vegetable weight loss soup recipes you can think of. This is definitely one weight loss soup recipe you don't want to avoid. Follow the guide below to prepare the easy cauliflower soup. Weight loss soup recipes work effectively by burning all the body fat and detox your gut.