Recipe: 2020 Ragi (Finger millet) Kali/ Koozh (Porridge)

Ragi (Finger millet) Kali/ Koozh (Porridge). Learn how to prepare healthy Ragi Koozh and Vendhaya kali recipe. Millet Koozh-Ragi Mudde-Kezhvaragu Kali - Finger Millet Recipe This video explains the process of preparing Ragi Kali / Finger Millet Mudde Recipe (Kezhvaragu Kali Recipe) Instant finger millet porridge Ragi koozh is gluten free, diabetic friendly and a healthy breakfast porridge especially during Summer.

Summer special recipe which is liked by everyone.more people like to eat in summer.if u use ragi batter then it is difficult to do.i have show u how to use..recipe. a healthy and tasty porridge recipe, made from finger millet or popularly known as ragi. it is a healthy and nutrient drink, with high in protein recipe. south indian cuisine has numerous breakfast recipes which are known for its health aspects. there are many recipes using millet's which are. Roti, porridge, dosa, mudde, payasam - ragi flour can be used in many different ways. The grain is so tiny, it really cannot Finger millet is especially valuable as it contains the amino acid methionine, which is lacking in the diets of hundreds of millions of the poor who live on starchy. You can cook Ragi (Finger millet) Kali/ Koozh (Porridge) using 7 ingredients and 9 steps. Here is how you cook that.

Ingredients of Ragi (Finger millet) Kali/ Koozh (Porridge)

1. You need of To make Kali.
2. It's 2 1/2 cup of ragi flour.
3. Prepare 5 cup of water (approx).
4. You need of Plus 1/2 cup water if required.
5. It's of To make koozh(porridge).
6. You need of Butter milk as required (or curd with water).
7. Prepare of Salt as required.

Eleusine coracana, or finger millet, is an annual herbaceous plant widely grown as a cereal crop in the arid and semiarid areas in Africa and Asia. Although ragi contains almost the same protein as rice, it has higher levels Kammang koozh, a porridge made with Ragi Health Benefits Of Ragi (Finger Millet). The high calcium levels help in bone.

Ragi (Finger millet) Kali/ Koozh (Porridge) step by step

1. Add ragi flour and 5 cups water to a mixing bowl. Mix it without any lumps. We can add more water later if required.
2. Heat a vessel and add this mixture to it. Keep stirring using a ladle on medium flame..
3. Slowly the mixture will start thickening and tends to make lumps. Immediately Keep the flame in low heat and use backside of a wooden ladle/mathu (or thidupu) to stir. Stir it vigorously such that you break the lumps..
4. In 5 mins, it becomes more thicker. At this stage leave it in low flame for 5 mins..
5. After 5 mins, stir it once and Leave it again for another 5 mins. Keep stirring once every 5 mins until it gets cooked..
6. At one stage, the kali gets firmer and starts leaving the pan. That’s how we know that it cooked completely. Switch off the flame..
7. Place this vessel in floor and hold it with feet by keeping a cloth in between. Stir it once vigorously using the backside of wooden ladle..
8. Serve with any gravy or peanut chutney..
9. To make koozh: add ragi ball, buttermilk and salt to a mixing bowl. Mix it well by using hand..

Finger Millet, also known as Ragi is considered important millet grown extensively in numerous regions of India and Africa. Coracan, Koracan, Korakan, Raggee corn, finger millet, African finger millet, goose grass, African millet, caracan millet, ragi, ragi millet, wild finger millet, rapoko grass. Ragi Koozh - Summer Special Recipe ( Finger Millet Porridge Re. Lower the flame and start mixing with a wooden laddle. I used my wooden thuduppu we use for making kali,koozh etc.