Recipe: 2021 Stir-fried Kale, Onion and Raisins
Stir-fried Kale, Onion and Raisins. Add raisins and cook until vegetables are tender. Heat a dash of olive oil in a frying pan, add the onion and fry until softened but not coloured. Blanch the shredded kale in a pan of boiling salted water for Drain and refresh under cold running water and then add to the pan with the onions.
It is a nicer presentation, because loose bread crumbs spread over the kale and make it appear less appetizing. I've never been able to keep the bread crumbs on the onions if I keep them in the pan while I fry the. DIRECTIONS Heat on high, add kale and onions. You can cook Stir-fried Kale, Onion and Raisins using 4 ingredients and 4 steps. Here is how you cook it.
Ingredients of Stir-fried Kale, Onion and Raisins
- It's 5 large of leaves Kale.
- It's 1/2 of Onion.
- You need 1 of handful Raisins.
- You need 1 of Salt & pepper.
Reduce to medium heat and stir until kale and onions are tender crisp. Stir Fry Bok Choy and KaleCoconut Recipes. green onion, soy sauce, garlic, kale, coconut oil, tomato, fresh ginger. Heat oil over medium heat in large frying pan. In a small bowl, mix together the tahini.
Stir-fried Kale, Onion and Raisins step by step
- Cut the kale into bite size pieces, and blanch in boiling water..
- Cut the onion into bite size pieces and stir-fry in a frying pan (medium heat)..
- When the onion has wilted, add the kale and raisins, and season with salt and pepper..
- When everything is cooked through, they are done!.
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