Recipe: 2021 Wet Fry Beef, Ugali and Sauted Kales

Wet Fry Beef, Ugali and Sauted Kales.

Wet Fry Beef, Ugali and Sauted Kales You can have Wet Fry Beef, Ugali and Sauted Kales using 6 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Wet Fry Beef, Ugali and Sauted Kales

  1. Prepare 250 g of beef, chopped and washed.
  2. You need of Flour for Ugali.
  3. It's of chopped kales.
  4. You need 3 of tomatoes.
  5. Prepare 1 of onion.
  6. You need of cooking oil.

Wet Fry Beef, Ugali and Sauted Kales step by step

  1. Put the meat in a sufuria over heat.Add a 1 cup of water that will enable it to cook till tender. When the water is diminished add oil to the meat and stir..
  2. Then add the onions. Let it cook for a few minutes and add tomatoes. Let it cook till it mixed well..
  3. Remove from heat and cook the Kales. You can steam the kales or wet fry.
  4. Then cook Ugali using the white flour. Serve hot with beef.

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