How to Cook 2020 Fried sukuma

Fried sukuma. Wash the sukuma wiki under cold running water. Cut it into very fine strips. Heat the oil in a frying pan.

Fried sukuma Add the lamb to the hot pan and stir-fry until browned on all sides. Fried Tilapia with Ugali Sukuma Wiki and Gravy is on the Menu today. Please Enjoy watching and SUBSCRIBE for more Videos! You can have Fried sukuma using 9 ingredients and 6 steps. Here is how you cook it.

Ingredients of Fried sukuma

  1. Prepare 2 bunches of sukuma (kale).
  2. Prepare 2 bunches of spinach.
  3. It's 1 of onion.
  4. You need 2 of medium carrots.
  5. Prepare 1 bunch of dhania (coriander).
  6. It's 1 of small green pepper.
  7. It's Half of a teaspoon curry powder.
  8. Prepare 2 of royco cubes.
  9. It's to taste of Salt.

Sukuma Wiki- A healthy and economical braised collard greens full of flavor and Spice. Sukuma wiki is a very rustic African dish, enjoyed in many parts of East African countries like Kenya, Tanzania. Try this delicious sukuma wiki reicpe. Who said sukuma has to be boring?

Fried sukuma instructions

  1. Fry the onions until they are caramelised..
  2. Add the grated carrots and stir. I prefer adding curry powder at the initial stages of cooking so i add it at this point. Keep stiring so that the food does not burn..
  3. Mix in the green pepper in and crumble the royco cubes onto the food. Let it cook for around 3 minutes before adding in the greens (plus dhania)..
  4. Cook the food in accordance to your preference. Some people like their greens crunchy while others prefer well cooked greens..
  5. Enjoy with a meal of your choice..
  6. Tip, if you have soy sauce you can replace the royco cubes with it. It leaves everyone wondering why your greens taste different.

The secret is in not over cooking it. Do you know what sukuma wiki means? "Sukuma wiki" is a Swahili phrase meaning, depending on how you translate it, "week-pusher," "push the week," or "stretch the week." DIRECTIONS Heat oil in a frying pan and add the onions. Let the mixture simmer until the sukuma is tender. Sukuma wiki — Swahili for "stretch the week" — is a ubiquitous dish in East African. Nutritious and tasty, it is a way of "stretching" out kitchen resources.

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