How to Cook Perfect Vegeterian Wide Noodles with Vegetables and Soy Protein

Vegeterian Wide Noodles with Vegetables and Soy Protein. Some worry that vegetarian and vegan diets might lack sufficient protein. All fruits and vegetables contain protein, but the amounts are usually small. Add the noodles, paprika, soy sauce, sugar and lime juice.

Vegeterian Wide Noodles with Vegetables and Soy Protein Creamy peanut butter noodles with veggies and textured soy protein. I used wide rice noodles, which are perfect for this recipe because they absorb so much of the creamy sauce. Furthermore, rice noodles have the advantage that they are gluten-free. You can cook Vegeterian Wide Noodles with Vegetables and Soy Protein using 13 ingredients and 6 steps. Here is how you cook that.

Ingredients of Vegeterian Wide Noodles with Vegetables and Soy Protein

  1. It's 100 gr of Wide Rice Noodles.
  2. Prepare 1 bunch of Kale Slices (as picture).
  3. Prepare 50 tbsp of Carrot Dices (as picture).
  4. It's 2 pcs. of Baby Corn Dices (as picture).
  5. You need 1 pcs. of Egg.
  6. It's 1 tsp of Chopped Garlic.
  7. It's 2 tbsp of Soy Protein.
  8. Prepare 1 tsp of White Soy Sauce.
  9. You need 1/2 tsp of Black Soy Sauce.
  10. It's 1 tsp of Shiitake Mushroom Sauce.
  11. Prepare 1 tsp of Sugar.
  12. You need 1 tbsp of Vegetable Oil.
  13. It's of little pepper powder.

Estimated values based on one serving size. Pack in your favourite vegetables, sauces and proteins for an easy, delicious and filling meal. An easy vegan fried noodle dish made with a sweet and aromatic syrupy soy sauce (ketjap manis) and with as much of a chilli kick as you dare! These delicious Thai-style stir-fried noodles have a flavorful sauce and lots of vegetables.

Vegeterian Wide Noodles with Vegetables and Soy Protein step by step

  1. Pour black soy sauce onto wide noodles and spread all around. Set aside..
  2. Pour oil into pan, add garlic and fry till scent..
  3. Put soy protein, egg and stir. Then add wide noodles and all vegetables and stir well..
  4. Seasoning with soy sauce, shiitake mushroom sauce and sugar. Stir well until vegetable is cooked but still crunchy..
  5. Served on plate and sprinkle with pepper powder.
  6. Tip : Taste is salty, sweet and little oily texture. As you might like to have spicy and sour taste, just add chili powder and vinegar. Just add it together with seasoning or can be served as condiments. Optional vegetable as you like such as broccoli, broccoli, orinji mushroom, etc..

Feel free to add some protein or make it vegetarian. These stir-fried noodles have a flavorful stir-fry sauce that can be made vegetarian or vegan by substituting some of the ingredients. Wait, what's a complete protein, again? If you're vegan or vegetarian, you need to worry about getting enough of While the Japanese have turned the plant into noodles called soba, most cultures eat the seeds While beans are normally low in the amino acid methionine, soy is a complete protein and. If you are "pure vegetarian" or vegan.

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