Easiest Way to Cook Perfect Wet-fried beef and sukumawiki

Wet-fried beef and sukumawiki. Sukuma Wiki- A healthy and economical braised collard greens full of flavor and Spice. Sukuma wiki is a very rustic African dish, enjoyed in many parts of East African countries like Kenya, Tanzania- just to name a few. Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices.

Wet-fried beef and sukumawiki Most of Kenyans grew up eating this popular dish, sukuma Wiki, Kale, meaning push through the week. it's quick and easy to cook, cooks within minutes, can. Sukuma wiki with spinach that is enriched with the new iron fortified Royco Beef Cubes tossed with some beef strips and served with some soft and flaky. Sukuma wiki is the Swahili name for collard greens which translates to "push/stretch the week". You can cook Wet-fried beef and sukumawiki using 6 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Wet-fried beef and sukumawiki

  1. You need 100 g of beef.
  2. Prepare 1 of tomato.
  3. It's 2 of onion.
  4. You need bunch of kales.
  5. Prepare 2 spoons of cooking oil.
  6. Prepare pinch of salt.

In East Africa they use collards to Keywords: easy collard greens recipe, Kenyan braised ground beef and collard greens, keto collard greens, quick braised collard greens. Sukuma wiki can be found in many forms. Sometimes it is highly spiced, in the Indian-influenced cuisine of East Africa. Sometimes it is a very plain and basic dish of greens, with nothing but oil and a little onion to round it out.

Wet-fried beef and sukumawiki instructions

  1. Cut the beef. Chop the onions and tomatoes finely. Add cooking oil in a pan..
  2. Add the onions fry till it starts to brown. Add the meat and stir cover.
  3. Uncover and add the tomatoes and stir. Add the salt and cook till ready..
  4. Clean the kales thoroughly. Chop the sukumawiki and fry onions and add the sukuma wiki. Stir and cook.
  5. Serve with ugali or rice..

If you're like me, a parent of a school-going child, New Year's celebrations will probably be something like looking out the window into a courtyard of people who are having a blast in a garden party while you have to sit in the house and. Wash the sukuma wiki under cold running water. Cut it into very fine strips. Heat the oil in a frying pan. Add the onion and cook till light brown.

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