Recipe: Tasty Mixed beef and kale served with sweet potatoes

Mixed beef and kale served with sweet potatoes. Hearty sweet potatoes and healthy kale come together to make an easy side dish that pairs nicely with Remove from heat, season with salt and pepper to taste. As one of the highest-quality sources of protein around, beef also has cholesterol-lowering benefits. Taco seasoned ground beef mixed with shredded cheddar cheese served over sweet potato noodles, kale, and avocado.

Mixed beef and kale served with sweet potatoes This tasty, nutrient-rich lentil and sweet potato dish is easy to prepare and makes a satisfying meat-free meal. Serve with a tossed salad or sliced fresh tomatoes and cucumbers for a satisfying, meat-free family lunch or. In a small bowl, whisk together all the sauce ingredients (except the kale) and toss into the pan. You can have Mixed beef and kale served with sweet potatoes using 5 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Mixed beef and kale served with sweet potatoes

  1. Prepare 1/4 of beef.
  2. You need 1/4 of kales.
  3. It's 3 of tomatoes.
  4. You need 1 of onion.
  5. You need 1 tablespoon of cooking oil.

Turn the heat up to high and boil the sauce until it just begins. Peel and spiralize sweet potatoes, chopping just a bit to shorten very long strands. If you don't have a spiralizer, just dice the sweet Whatever the reasons, they're all tasty ones, and they're sure to get my family to the table in extra quick fashion. Serve this Cheesy Beef and Sweet Potato Taco Casserole.

Mixed beef and kale served with sweet potatoes instructions

  1. Cut the kales.
  2. Prepare the beef that's diced by cleaning and putting in a cooking pot.
  3. Add 4 cups of water then let it boil.
  4. When ready fry in cooking oil with onions and tomatoes.
  5. Add kales then then stir and close with a lead and allow it to cook.
  6. Serve hot with sweet potatoes.

The sweet potatoes take about an hour to bake, but they're hands-off so you can use the time to write Although we cooked with Great Northern beans and curly kale in these pictures, we encourage you to think of this recipe as a template and experiment with other varieties of beans and greens, from. Ground Beef, Kale & Sweet Potato SkilletGarden in the Kitchen. Ground Beef with Sweet Potatoes and SpinachThe Healthy Foodie. fish sauce, small onion, garlic powder Rump Roast Onion Soup Mix Recipes. Potato Meatloaf with Cherry Tomatoes, Sweet Peppers and CeleryL'Antro dell'Alchimista. Arrange in a single layer on the preheated baking sheet and bake until soft and golden Divide among four dinner plates along with the sweet potatoes.

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